Maria´s Feldenkrais® course, Helsingin seudun työväenopisto, Helsinki

4. maaliskuuta 2024 klo 13.45.00

Mon, Mar 4, 2024, 2:45 PM Mon, Mar 25, 2024, 4:45 PM
https://ilmonet.fi/course/H240537

The Feldenkrais® method is a holistic somatic learning approach developed by Moshe Feldenkrais (1904-1984), where gentle movement serves as a pathway to learning. The method offers participants the opportunity to fine-tune their senses, improve their bodily awareness and their relationship with their environment, learn new fine motor skills, and discover ease in everyday activities.

Additionally, the method also provides participants with a chance to explore new creative ways of doing things and problem-solving skills through movement.